Adult Tai Chi at Morgan Park SC
11505 S Western Ave, Chicago, IL 60643, USA
Full
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Adult
Description
Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. The class is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 06 Apr,2024 | 01 Jun,2024 | Sat | 18 | 18 | 09:15 AM | 10:00 AM | Register |