Butts & Guts Toning III - 7:15
140 Oak St, Frankfort, IL 60423, USA
Opening
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Adult Fitness
Description
A focused workout targeting the lower body, designed to sculpt and firm your core, butt and thighs. This series will include, but is not limited to: squat & lunge variations, fitness balls, resistance bands, and plenty of mat-work (planks, bridges, crunches). ALL FITNESS LEVELS WELCOME - you'll be working at your own pace to achieve YOUR personal best. Please bring a water bottle, a towel, and wear comfy workout clothes - we're gonna get sweaty!
Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
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29 Apr,2024 | 20 May,2024 | Mon | 16 | 99 | 07:15 PM | 08:00 PM | Register |