Chair Yoga
13905 E 112th Ave, Commerce City, CO 80022, USA
Opening
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Mind & Body
Description
Develop skills that promote holistic health & wellbeing. Yoga can have positive effects on the heart, mind, body and soul, even for those with physical limitations. All skill levels are welcomed. Exercises will be done with a chair. Come for contentment of heart, peace of mind, relaxation of body and quietness of spirit. Class led by Melissa Hollander.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 23 Apr,2024 | 21 May,2024 | Tue | 50 | 18 | 10:00 AM | 10:45 AM | Register |
| 04 Jun,2024 | 25 Jun,2024 | Tue | 50 | 18 | 10:00 AM | 10:45 AM | Register |
| 09 Jul,2024 | 30 Jul,2024 | Tue | 50 | 18 | 10:00 AM | 10:45 AM | Register |
| 06 Aug,2024 | 27 Aug,2024 | Tue | 50 | 18 | 10:00 AM | 10:45 AM | Register |