Fitness Court Guided Workout

Pelona Vista Park, 37720 Tierra Subida Ave, Palmdale, CA 93551, USA

Opening | Mind & Body

Description

Love your body into shape!Join Palmdale's Fitness Court Ambassador Karsten, for this FREE workout at the Pelona Vista Fitness Court.This session is great for any ability level. Whether it's your first time at the Fitness Court® or if you've used the Fitness Court® before.Discover the Fitness Courts 7 movements to challenge and strengthen your body. Fitness Court® is a best-in-class outdoor bodyweight circuit training center with 7 movements in 7 minutes.1. Core2. Squat3. Push4. Lunge5. Pull6. Agility7. BendLet's get moving!

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
25 May,2024 25 May,2024 Sat 13 18 09:00 AM 10:00 AM Register
15 Jun,2024 15 Jun,2024 Sat 13 18 09:00 AM 10:00 AM Register