Heartfulness Guided Relaxation & Meditation
641 Center Dr, Plainsboro Township, NJ 08536, USA
Description
Ages 15+Heartfulness is a simple and subtle practice of meditation that connects each of us with the light and love in our hearts. The relaxation and meditation techniques are studied and proven to be effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence, and exploring the heights and depths of human consciousness. Nurture the spiritual anatomy and understand the profound role of chakras in your well-being. Learn to integrate meditation in your daily life. Space is limited so be sure to sign up early! Heartfulness Institute is donating the registration fees to Plainsboro Township to support its programs and activities.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 06 Apr,2024 | 01 Jun,2024 | N/A | 15 | 18 | N/A | N/A | Register |