Jacki Sorensen's Aerobic Dancing M

Danville, CA, USA

Opening | Health & Fitness

Description

Beginners are welcome! Jacki Sorensen’s Aerobic Dancing is a dance fitness class that provides a total body workout that includes strength, flexibility, and endurance in a safely choreographed format that combines cha-cha, waltz, samba and swing steps.This class is designed to be taken 2 days per week especially for new students and is suitable for all adults including active seniors. Wear supportive athletic shoes and bring a floor mat. Hand held 2-4 pound weights are recommended but not required.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
04 Mar,2024 13 May,2024 Mon 18 18 04:00 PM 05:00 PM Register