Pilates Plus SPRING
1234 Ingleside Ave, McLean, VA 22101, USA
Description
Pilates Plus Kids in bed? Need to get in a quick all body workout?! This is the perfect class for you! A pilates class with a bit of extra challenge. This pilates mat series will focus on building awareness of your body, enhancing strength and flexibility and improving your balance and core stability. This class focuses on the muscles you didn’t know you had! Through high rep exercises, using basic props and your own body weight, you will become more toned and build muscle strength. You will leave this series feeling more in tune with your physical and mental capabilities. Instructor: Emily Weeks Fitness
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 03 Apr,2024 | 22 May,2024 | Wed | 18 | 99 | 07:30 PM | 08:20 PM | Register |