Power Yoga 2024
7140 Miller Rd, Richmond, BC V7B 1L4, Canada
Opening
|
Adult
Description
Challenging yoga postures and sequences will help increase overall strength, endurance and flexibillity. Participants will be introduced to basic inversions and breathing techniques to achieve balance and deepen relaxation. Please bring a sticky mat, towel and water. Not appropriate for pregnant women.
Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
---|---|---|---|---|---|---|---|
05 Jan,2024 | 03 Jan,2025 | Mon,Tue,Wed,Thu,Fri | 5 | 100 | 06:30 PM | 07:30 PM | Register |