Tabata Express: Session #1
277 S Washington St STE 120, Alexandria, VA 22314, USA
Opening
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Adult Fitness
Description
This is a HIIT-style workout, meaning we do various cardio and strength activities for a timing format such as 20 seconds on and 10 seconds to recover. This class is for all ages and levels of fitness. Modifications will be given for each move. Bring tennis shoes and water.Instructor: Sarah Lau-MelbyDays: WednesdaysTime: 4:30pm-5:00pmDates: Session #1: May 8 - June 26 - Register HereSession #2: July 10 - August 28 - Register HereSite: GET Fit Studio (315 Ryan St., Holmen)Fee: $35 per person - Register HereLimit: 4 max.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 08 May,2024 | 26 Jun,2024 | Wed | 1 | 18 | 04:30 PM | 05:00 PM | Register |