Tai Chi Session 2
30808 John R Rd, Madison Heights, MI 48071, USA
Opening
|
01 Recreation Program
Description
Tai Chi is relaxed, gentle and flowing. It focuses on the expression of energy through a series of martial postures. Tai Chi has been referred to as "moving meditation" and will enhance balance, coordination, flexibility and overall health. Instructor Marcus Schoon has been practicing Tai Chi for over 25 years and is a Certified level 5 Instructor through the Yang Family Tai Chi Association.
Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
---|---|---|---|---|---|---|---|
20 May,2024 | 01 Jul,2024 | Mon | 18 | 99 | 06:45 PM | 07:30 PM | Register |