Yoga (Chair) Thursday Greenwood Community Center

865 Greenwood Rd, Crozet, VA 22932, USA

Opening | Fitness

Description

This class is designed for those not able to get up/down on a yoga mat, recovering from an injury, and for learning stretching techniques that can easily be done at work. This class will be suitable for all body types and ages. You will learn how to stretch the entire body and find your level of flexibility, strength, endurance, and balance.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
28 Mar,2024 30 May,2024 Thu 16 18 01:30 PM 02:30 PM Register