"FIGHT AGAINST FALLS" with Leslie R.

920 Heritage Way, Brentwood, TN 37027, USA

Opening | Mind & Body

Description

Join Leslie to "Fight Against Falls", learning strategies and exercises to improve your balance, strength, and coordination, thereby reducing your risk of a fall. We will address common factors that contribute to falls like environmental hazards in your home, vision changes, muscle weakness and gait problems. A fall changes everything so come dressed to work out and let's fight to keep upright! *Ability to get out of a chair unassisted is required*

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
06 Aug,2025 03 Sep,2025 Wed 55 18 01:30 PM 02:30 PM Register