04/06 - Wed - Lunchtime Adaptive Yoga for Stress Management
Bonilla Science Hall, 4301 Broadway, San Antonio, TX 78209, USA
Opening
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Wellness Center Aerobics
Description
Lunchtime Adaptive Yoga for Stress MangementWednesday - 12 PM - 12:45 PM Wellness Center Classroom 2Join Yoga Therapist Angie V. for a 45 minute inclusive yoga class focusing on yoga basics, adaptations, mindfulness and meditation. In this all-levels class you can slow down, sink in and sooth your system, welcoming tools for stress management and anxiety reduction. Yoga mats availableRegistration required, pre-register online, or at the front desk, or walk up registration at the front desk at the time of the class.