11 Nov - Level 3 Gymnastics - Tuesday

About This Event

With instructor approval contact Matt Compton 503-519-5224 to be enrolled in the class for the first month. Level 3This class is an exciting advance for those who are recommended by a teacher to train with more focus. Events are taught with an additional emphasis on strength training and flexibility to work. Please keep that beautiful hair tied up! Not just in a ponytail but a braid or bun that allows it not to spread all over the floor when you're upside down. Doing bridges, headstands, somersaults, etc, become harder to spot and interfere with the child safely finding a place to put their hands without tugging on their hair.Please keep yourself hydrated! If you forget a water bottle, there is a drinking fountain between the bathrooms.Please wear appropriate workout clothing (leotards recommended but not required).Hair must be kept back.Please remove jewelry before class.Bring a water bottle.Parents are welcome to stay to watch class.Instructors will advance students based on skill mastery in current level.For the student's safety, warm-ups are required to attend classes. If a student arrives late to a class, warm up must be completed to participate.Make-ups You may make up a class by attending another class of a comparable level. Please use make-ups within the current session. Instructors can advise as to comparable class levels and times. Please notify instructor when using a make-up.