5-Point-0 Fusion Dance
26000 Evergreen Rd, Southfield, MI 48076, USA
Opening
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Fitness
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7 spots left
Description
This low-impact, fun dance movement class is designed for seniors to improve cognitive skills. As a fusion class, you will experience a blend of exercises from different cultures and genres of music. Each 45-minute class will include a cognitive-focused workout to promote body, heart, mind, soul and spirit enrichment. No experience necessary. Wear comfortable clothing and shoes.