5k Training Program
1101 Kalberer Rd, West Lafayette, IN 47906, USA
Description
Jump-start your fitness journey with our supportive, Couch to 5K training program! Designed for beginners and anyone looking to build confidence and endurance, this 12-week plan gradually progresses from walking intervals to steady jogging. Train with clear weekly goals to help you stay motivated. By the end of the program, you’ll be ready to complete a full 5K—stronger, healthier, and proud of your progress! Members will receive two (pre/post program) complimentary InBody scans to track their body composition a $50 value. Weekly workout sessions led by Theresa Lomax twice a week on Tues & Thursday evenings a $540 value. Where: John R. Dennis Wellness Center: members may also choose to use a treadmill. Please note this is a member only program.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 01 Sep,2026 | 17 Nov,2026 | Tue,Thu | 11 | 100 | 07:00 PM | 08:00 PM | Register |