669 Virtual Lite & Fit Mon.
987 Civic Center Dr, Niles, IL 60714, USA
Opening
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FC Virtual Classes
Description
Perfect for the mature adult. Work at your own pace - a combination of low impact (with some high intensity) aerobics. May include Basic step and stability ball work, body toning with ab and back strengthening. Class Level: Beginner to Intermediate Equipment: set of dumbbells, mat
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 17 Oct,2027 | 17 Oct,2027 | Mon,Tue,Wed,Thu,Fri | 1 | 18 | 12:00 AM | 12:00 AM | Register |