A Matter Of Balance

1416 Berwyn Paoli Rd, Berwyn, PA 19312, USA

Opening | Health Management & Disease Prevention

Description

A Matter of Balance is an 8-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
03 Oct,2027 03 Oct,2027 Mon 5 18 12:00 AM 12:00 AM Register