ACCC Introspective Qigong - in person @Cubberley
Cubberley Street, Hayward, Alameda County, California, 94545, United States Get Directions โ
Event Quick Facts
About This Event
Tuesdays -- [In person Group Exercise without instructor @Cubberley]Join us for a rejuvenating Qigong class designed for individuals 50 and over. Discover the powerful benefits of this ancient practice as you cultivate balance, flexibility, and overall well-being. Qigong can help improve energy levels, reduce stress, and enhance your body's natural healing abilities. Learn from experienced instructors who will guide you through gentle movements and breathing techniques to promote vitality and support your health goals.
Available Sessions & Schedule
1 session(s) listed| Dates | Days of Week | Age Group | Session Time | Actions |
|---|---|---|---|---|
| 13 Oct, 2026 โ 08 Dec, 2026 | Tue | ๐ Seniors 50+ | 01:30 PM โ 02:30 PM |
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