ACCC Tai Chi with Master Li @450

450 Bryant St, Palo Alto, CA 94301, USA

Full | Chinese Community Center

Description

Learn basic concepts of Tai Chi, breathing exercises, standing pole postures, muscle strength, balance, and the Thirteen Movement Routine. The classes will begin with fundamentals to understand Qi, feel Qi, and use Tai Chi to attain and maintain good health. This class is offered bilingually in English and in Mandarin and is available to Avenidas members only.This class is offered in person at Avenidas@450 Bryant Street. Pre-registration is required. Proof of COVID-19 vaccines and masks are required.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
07 Jul,2027 15 Sep,2027 Thu 5 18 12:00 AM N/A Register

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