Active Adult Exercise #06
209 S Center St, Beaver Dam, WI 53916, USA
Opening
|
Senior Fitness/Exercise
Description
Trained Volunteer Instructors: Margaret Bennett & Mary DesjarlaisNo Class: Nov. 8 and 24This program covers a variety of range-of-motion and endurance building activities and relaxation techniques. Improve functional ability, decrease depression and increase confidence in one's ability to exercise.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 01 Nov,2026 | 22 Dec,2026 | Tue | 5 | 18 | N/A | N/A | Register |