Active Lifestyle Chair Exercise Beg/Int. - (50+)

34052 Del Obispo St, Dana Point, CA 92629, USA

Full | Not Available

Description

Instructor: Larissa RoosteeChair and standing exercises designed to improve physical and mental health. Workout with hand weights and dynabands. Improve coordination, cardiovascular endurance, strength, flexibility, and balance. Dana Point Community Center, 34052 Del Obispo St.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
28 Nov,2026 14 Dec,2026 Mon 5 18 N/A N/A Register
12 Sep,2027 05 Oct,2027 Mon 5 18 N/A N/A Register

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