Adaptive Strength & Core
1195 Central Park Dr W, Carmel, IN 46032, USA
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Adaptive
Description
Enhance your workout and increase your core strength. Improve your overall fitness by participating in exercise stations that challenge various muscle groups. This class is fun, upbeat and will help you get into a healthy exercise routine. You will work with an instructor who can adapt exercises for your ability level. *Program designed for individuals with disabilities.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 07 Nov,2026 | 12 Dec,2026 | Mon | 18 | 18 | 12:00 AM | N/A | Register |