Adult 1 Swimming Basics

Description

Red Cross Adult & Teen swim classes are progressive classes for participants, ages 13 and older. The Adult Swimming Basics class is an introductory level that requires no previous swimming experience. All Adult classes take into consideration individual goals and aquatic experience.The main focus of this level is basic water competency. Skills introduced in this level include: Breath control and submersionFloating on front and backFront crawlBack crawlTreading waterHow to recognize and help in an aquatic emergencyAll swim classes incorporate Water Safety Habits and Skills.