Adult Cardio and Strengthening
Macon, Bibb, Georgia, United States Get Directions ↗
Event Quick Facts
About This Event
Youth Cardio and Strengthening is a program designed for ages 18 and up to participate in many exercises that will help build heart strength and body strength. The participants will be given a workout sheet to complete during each session. It will provide cardio and strengthening for the entire body for a complete hour and a half session. Social distancing will be in place, and mask must be worn upon arrival. Temperatures will be taken in order to secure the safety of our participants.
Available Sessions & Schedule
1 session(s) listed| Dates | Days of Week | Age Group | Actions |
|---|---|---|---|
| 01 Jan, 2026 – 31 Dec, 2026 | See Details | 🍷 Adults 18+ |
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