Adult Cardio Tennis
9585 SW Washington Square Rd, Portland, OR 97223, USA
Opening
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Athletics
Description
Ages 18+During the 7 weeks of instructional tennis, players will have high impact and intensity cardio workout with fun interactive tennis games. Triples and Around the World will be primary tennis stimulated games played with orange and green dot balls. Tennis is a great cardiovascular activity and movements used on court develop balance, agility and coordination. Mental focus is sharpened because decision making and concentration is necessary!Bring: Tennis racket and water bottle