Adult Karate-Advanced
327 N Eric Dr, Palatine, IL 60067, USA
Opening
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Martial Arts
Description
Put children in touch with their bodies while offering strength, cardiovascular and flexibility exercises. Children increase coordination, agility and poise, and learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of following class rules. Prerequisite: Black belt