Adult Swim: Stroke Development - Tu 5:15pm
Lap Pool, Nashville, Davidson County, Middle Tennessee, Tennessee, United States
Description
This class will provide a strong foundation in freestyle swimming and will introduce backstroke and breaststroke swimming. This class will focus on freestyle technique, efficiency, and overall comfort in the water, and is meant to be a bridge between our introductory Adult Swim: Basics class, and our more advanced Endurance & Technique class. Participants should be able to swim 25 yards of freestyle without stopping, or 50 yards with a brief rest. Basic familiarity with freestyle, backstroke, breaststroke, and comfort with side breathing is helpful but not required. Each instructor led session includes a warm-up, focused technique drills, and a cool-down. Focus: Stroke refinement, skill building, and confidence in the water.To register after Friday, September 4, 2026, please contact our front desk at 608-263-7936.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 08 Sep,2026 | 15 Dec,2026 | Tue | 15 | 18 | 05:15 PM | 06:00 PM | Register |