Adult Yoga - Signature Intensive, Beginner Workshop - Log In
Portland Parks and Open Spaces, 212 Canco Road, Portland, ME, 04103, United States
Description
Join us for a special wellness experience! Folding, bending, and reaching toward a life well lived. 20+ Years Experience | Yoga Specialist Jessica Dixon Three Hour Beginner Workshop -The Foundation Understanding the definition of Yoga through breathwork. -The Poses Making 12 of the most popular Yoga postures work for the individual using props, wall space, and mirrors when available. -The Practice Putting what we learned into practice with a slow, steady session. Date: Saturday, November 14th Time: 9:00am - 12:00pm Location: East End Community Center - 195 North ST, Portland Ages: 18-80 What to bring?: Students should arrive nourished, wear comfortable clothing, and bring their own mat and water.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 30 Oct,2026 | 28 Jan,2027 | Mon,Tue,Wed,Thu,Fri | 1 | 18 | 09:00 AM | 12:00 PM | Register |