Aerobic Dancing

711 W Arapaho Rd, Richardson, TX 75080, USA

Opening | Fitness

Description

Aerobic dancing is a fitness sport that combines the health and benefits of jogging with the fun of dancing to choreographed music while maintaining a controlled heart rate. Floor work with optional weights for stretching, sit-ups, and push ups. This class is fun and feels great.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
04 Jan,2027 27 Feb,2027 Mon 1 18 N/A N/A Register
12 Sep,2027 12 Sep,2027 Mon 1 18 N/A N/A Register