Aerobics Session 2 *no class 12/26*

Description

This party-like fitness dance class, done to a variety of music like meringue, salsa, and tango, is an effective calorie burning workout geared for all fitness levels. No dance experience is necessary. Wear exercise clothing. Bring a towel and water bottle to class. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. All Level Dance. Low Intensity.