AgeActive
620 Lincoln Ave, Winnetka, IL 60093, USA
Cancelled
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Sports and Fitness
Description
Marcia Hebard - a certified Active Aging Specialist, personal trainer, and yoga instructor will lead a 60-minute class focusing on exercises that help build balance, strength, mobility, flexibility, cognitive capability, and cardio/pulmonary capacity through seated and standing low impact movement.This class is appropriate for seniors and those with mobility challenges.