AgeActive
620 Lincoln Ave, Winnetka, IL 60093, USA
Opening
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Sports and Fitness
Description
Liz Geifman - a certified Active Aging Specialist, personal trainer, and yoga instructor will lead a 60-minute class focusing on exercises that help build balance, strength, mobility, flexibility, cognitive capability, and cardio/pulmonary capacity through seated and standing low impact movement.This class is appropriate for seniors and those with mobility challenges.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 24 Mar,2025 | 07 Apr,2025 | Mon | 1 | 18 | 11:30 AM | 12:30 PM | Register |
| 27 Mar,2025 | 10 Apr,2025 | Thu | 1 | 18 | 11:30 AM | 12:30 PM | Register |
| 21 Apr,2025 | 19 May,2025 | Mon | 1 | 18 | 11:30 AM | 12:30 PM | Register |
| 24 Apr,2025 | 22 May,2025 | Thu | 1 | 18 | 11:30 AM | 12:30 PM | Register |