AOA: Bilingual Seated Yoga @ Barnum
3315 W 5th Ave, Denver, CO 80204, USA
Opening
|
Active Older Adults
Description
Clase disponible en español. Class available in English and Spanish. This gentle yoga class takes place while sitting in a chair and focuses on the use of breath to stretch the body and challenge the coordination. All while building strength using movements and holds.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 02 May,2027 | 02 May,2027 | Mon | 18 | 18 | N/A | N/A | Register |