AOA: Boom Muscle and Mind @ Central Park
9651 M.L.K. Jr Blvd, Denver, CO 80238, USA
Opening
|
Active Older Adults
Description
Muscle - Build strength and cardio endurance with this low-impact moderately intense workout. Move through a variety of functional exercises that improve daily living and overall wellbeing. Mind - Takes the best from Yoga and Pilates and combines them into one fusion class. Designed to relax the body and mind with peaceful music and invigorating movements.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 14 Jan,2027 | 14 Jan,2027 | Fri | 18 | 18 | N/A | N/A | Register |