AOA: Boom Muscle & Mind @ Carla Madison
2401 E Colfax Ave, Denver, CO 80206, USA
Opening
|
Active Older Adults
Description
Muscle - Build strength and cardio endurance with this low-impact moderately intense workout. Move through a variety of functional exercises that improve daily living and overall wellbeing. Mind - Takes the best from Yoga and Pilates and combines them into one fusion class. Designed to relax the body and mind with peaceful music and invigorating movements.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 07 Jan,2027 | 07 Jan,2027 | Fri | 18 | 18 | 12:00 AM | N/A | Register |