AOA: Circuit Weight Room 101 @ Montbello
15555 E 53rd Ave, Denver, CO 80239, USA
Opening
|
Active Older Adults
Description
50+ approved class. An instructor led total body strength training workout that incorporates teaching proper form and technique on basic weight room machines. This is a circuit class where you will move from one machine to the next.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 05 Jan,2027 | 05 Jan,2027 | Wed | 18 | 18 | 12:00 AM | 12:00 AM | Register |