AOA: SilverSneakers Circuit @ Highland

2880 Osceola St, Denver, CO 80212, USA

Opening | Active Older Adults

Description

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is available, if needed, for seated or standing support.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
03 Jan,2027 03 Jan,2027 Mon,Tue,Wed,Thu,Fri 18 18 12:00 AM 12:00 AM Register
03 Jan,2027 03 Jan,2027 Mon 18 18 N/A N/A Register

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