AOA: SilverSneakers Circuit @ Platt Park

1500 S Grant St, Denver, CO 80210, USA

Opening | Active Older Adults

Description

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is available, if needed, for seated or standing support.

Start Date	End Date	Weekdays	Start Age	End Age	Start Time	End Time	Visit
04 Jan,2027	04 Jan,2027	Tue	18	18	12:00 AM	12:00 AM	Register
06 Jan,2027	06 Jan,2027	Thu	18	18	12:00 AM	12:00 AM	Register

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