AOA: SilverSneakers Classic @ MLK
3880 Newport St, Denver, CO 80207, USA
Opening
|
Active Older Adults
Description
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. A chair is available, if needed, for seated or standing support.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 03 Jan,2027 | 03 Jan,2027 | Mon | 18 | 18 | N/A | N/A | Register |