Apex at Home - Tai Chi Fall Prevention and Gait
13150 W 72nd Ave, Arvada, CO 80005, USA
Opening
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Apex at Home
Description
This class uses evidence-based exercise programming for reducing falls and improving stability and power. This eight-week program will use T'ai Chi forms, gait mechanics, and functional strength for a comprehensive approach to healthy aging.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 17 Jan,2027 | 11 Mar,2027 | Mon | 5 | 18 | N/A | 12:00 AM | Register |