AQ: 5-17 Swim Lessons Level 1 @ Central Park
9651 M.L.K. Jr Blvd, Denver, CO 80238, USA
Description
This class is an introduction to fundamental swimming skills and water safety. Students will learn: how to enter and exit water using ladder, steps, side or ramps; bobbing and rotary breathing; to open eyes under water and retrieve submerged objects independently; front and back glides and back float and recover to vertical; roll from front to back and back to front, tread water using arm and hand actions; alternating and simultaneous arm and leg actions on front/back; combined arm/leg actions on front/back and staying safe around aquatic environments. The goal is for students to have rudimentary stroke on the front a back, swimming without the aid from an instructor or lifejacket.