Aqua Dynamix - Shallow Water
24176 Mission Blvd, Hayward, CA 94544, USA
Opening
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Aquatics
Description
An upgrade to your basic aquatic aerobics class.Using body weight and props, this class will help facilitate a deeper connection into the body, with a focus on building core strength and improving flexibility. Our introductory level class cab be a low intensity recovery session or tough as you make it!