Aqua Yoga Flow - Fri 4:00 pm-Warm Pool
Warm Water Pool, 17th Avenue, Yacht Harbor Manor, Live Oak, Santa Cruz County, California, 95062, United States
Description
Aqua Yoga Flow connects your mind, body and spirit. Combining the healing elements of yoga with relaxing water exercise provides participants with a relaxing, but challenging workout. Class begins with water walking then gradually moves into Aqua Yoga poses. Participants feel the natural resistance of the water and experience the freedom of movement and greater range of motion in the aqua environment. The warm water allows participants to relax and release into their poses and enjoy the practice even more. Appropriate for all fitness levels.We suggest wearing aqua shoes for comfort and safety. You must be independent and medically stable to participate in this class.To register after Friday, September 4, 2026, please call our front desk at 608-263-7936.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 11 Sep,2026 | 18 Dec,2026 | Fri | 15 | 18 | 04:00 PM | 04:45 PM | Register |