Aquatic Exercise III - High Impact at Hayes

2940 W 85th St, Chicago, IL 60652, USA

Opening | Adult

Description

Participants move at a faster pace in this high intensity activity, using techniques to increase intensity in chest deep water. The aquatic environment is easy on the joints and offers more resistance. General activity format includes a warm up, cardio work, strengthening work and cool down. No swimming experience needed.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
03 Jan,2027 14 Mar,2027 Mon 5 18 12:00 AM 12:00 AM Register
05 Jan,2027 16 Mar,2027 Wed 5 18 12:00 AM 12:00 AM Register
07 Jan,2027 18 Mar,2027 Fri 5 18 12:00 AM 12:00 AM Register
05 Apr,2027 17 May,2027 Tue 18 18 12:00 AM 12:00 AM Register
05 Apr,2027 17 May,2027 Mon,Tue,Wed,Thu,Fri 18 18 12:00 AM 12:00 AM Register
07 Apr,2027 19 May,2027 Thu 18 18 12:00 AM 12:00 AM Register

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