Balance 4 All

5470 Ruth Keeton Way, Columbia, MD 21044, USA

Opening | Fitness

Description

This class combines a perfect blend of balance, flexibility, posture, strength, and agility. With the use of light dumbbells and a chair, you will work your way to being better equipped to perform routine activities of daily living (ADL) and decrease your risk of falling.

Start Date	End Date	Weekdays	Start Age	End Age	Start Time	End Time	Visit
07 Jan,2027	18 Mar,2027	Fri	5	18	12:00 AM	N/A	Register
01 Apr,2027	24 Jun,2027	Mon,Tue,Wed,Thu,Fri	5	18	12:00 AM	12:00 AM	Register
01 Apr,2027	24 Jun,2027	Fri	5	18	12:00 AM	N/A	Register

More Camps Like This

Feb 16,2027

Fitness Consultations- Bain 50+

Columbia

Fitness

Jan 06,2027

Beginner Soul Line Dance 1/6 -1/27

Fitness

Feb 03,2027

Beginner Soul Line Dance 2/3 -2/24

Columbia

Fitness

Apr 06,2027

AgeWell

Columbia

Fitness

Mar 03,2027

Beginner Soul Line Dance 3/3 -3/31

Columbia

Fitness

Jun 09,2027

Beginner Soul Line Dance 6/9 -6/30

Columbia

Fitness

Apr 07,2027

Beginner Soul Line Dance 4/7 -4/28

Columbia

Fitness

Dec 02,2026

Beginner Soul Line Dance 12/2, 12/30

Fitness

May 05,2027

Beginner Soul Line Dance 5/5 -5/26

Columbia

Fitness

Mar 28,2027

Mat Core and Strength with Taylor Williams, GFI

Columbia

Within 0.39 miles

Fitness

Jan 10,2027

Light Fitness with Taylor Williams

Columbia

Within 0.39 miles

Fitness

Jan 10,2027

Mat Core and Strength

Columbia

Within 0.39 miles

Fitness

Mar 28,2027

Light Fitness with Taylor Williams, GFI

Columbia

Within 0.39 miles

Fitness

Jun 07,2027

Exercise with Ease with Kathy Whelan ACE,GFI, RYT-200

Columbia

Within 1.71 miles

Fitness

Jan 11,2027

Barre Above w/ Mandy Neale, SCW

Within 1.71 miles

Fitness

Jan 10,2027

Booty Camp Cardio

Within 1.71 miles

Fitness

Apr 20,2027

Build Your Engine Strength Training w/ Christy

Ellicott City

Within 2.45 miles

Fitness

Mar 02,2027

Tai chi Advanced Wednesday

Columbia

Within 3.17 miles

Fitness

Apr 05,2027

Chair Yoga

Columbia

Within 3.17 miles

Fitness

Feb 07,2027

Yoga Monday

Columbia

Within 3.17 miles

Fitness

Feb 07,2027

Movin Mondays

Columbia

Within 3.17 miles

Fitness

Apr 06,2027

Seated Tai Chi and Qi Gong

Ellicott City

Within 4.27 miles

Fitness

Apr 01,2027

Group Exercise Classes

Ellicott City

Within 4.27 miles

Fitness

Jan 11,2027

Barre Above w/ Mandy Neale, SCW

Columbia

Within 4.62 miles

Fitness

Jun 07,2027

Exercise with Ease with Kathy Whelan ACE,GFI, RYT-200

Columbia

Within 4.62 miles

Fitness

Jan 07,2027

Gentle Yoga/Yoga 1 with Kathy Whelan, ACE, GFI, RYT-200

Ellicott City

Within 5.61 miles

Fitness

Jul 12,2027

Emerge with Pamela Schuckman

Ellicott City

Within 5.61 miles

Fitness

Jan 10,2027

Cardio Dance with Jeff Goldstein

Ellicott City

Within 5.61 miles

Fitness

Jun 29,2027

LaBlast with Carol Asher

Ellicott City

Within 5.61 miles

Fitness

Mar 24,2027

Fitness Consultations- North Laurel 50+

Laurel

Within 7.91 miles

Fitness

Jan 18,2027

Walking Club

Elkridge

Within 8.27 miles

Fitness

Jan 11,2027

Fitness Consultations- Elkridge 50+

Elkridge

Within 8.27 miles

Fitness

Apr 04,2027

Arthritis Exercise Program

Elkridge

Within 8.27 miles

Fitness

Jan 05,2027

Yoga: Advanced Beginner

Elkridge

Within 8.27 miles

Fitness

Jan 04,2027

AgeWell

Elkridge

Within 8.27 miles

Fitness

Jan 03,2027

Better Balance

Elkridge

Within 8.27 miles

Fitness

Jan 07,2027

Yoga: Gentle

Elkridge

Within 8.27 miles

Fitness

Jan 07,2027

Strength Training

Elkridge

Within 8.27 miles

Fitness

Jan 03,2027

Strength and Tone

Elkridge

Within 8.27 miles

Fitness

May 24,2027

Dink & Demo

Cooksville

Within 9.15 miles

Fitness

Apr 03,2027

Cardio, Sculpt and Tone

Rockville

Within 16.36 miles

FITNESS

Sep 11,2027

Cardio, Sculpt and Tone

Rockville

Within 16.36 miles

FITNESS

Apr 05,2027

Shred It

Rockville

Within 16.36 miles

FITNESS

Jul 09,2027

Cardio, Sculpt and Tone

Rockville

Within 16.99 miles

FITNESS

Jul 09,2027

Cardio, Sculpt and Tone

Rockville

Within 16.99 miles

FITNESS

Jul 01,2027

Strength Training and Core

Rockville

Within 16.99 miles

FITNESS

Sep 16,2027

Cardio and Strength Training

Rockville

Within 16.99 miles

FITNESS

Sep 10,2027

Yoga for Teens

Rockville

Within 17.13 miles

FITNESS

Jun 20,2027

Teen Fit

Rockville

Within 17.13 miles

FITNESS

Oct 31,2026

Teen Fit

Rockville

Within 17.13 miles

FITNESS

Jun 20,2027

Teen Fit

Rockville

Within 17.13 miles

FITNESS

Sep 10,2027

Yoga for Teens

Rockville

Within 17.13 miles

FITNESS

Sep 13,2027

Yoga - Beginner and Continuing

Rockville

Within 17.32 miles

FITNESS

Mar 29,2027

Yoga - Beginner and Continuing

Rockville

Within 17.32 miles

FITNESS

Sep 15,2027

Functional Movement

Rockville

Within 17.64 miles

FITNESS

Sep 19,2027

Latin Dance Rhythms

Rockville

Within 17.64 miles

FITNESS

Sep 01,2027

Fitness Workshop - Get Back On Your Feet

Rockville

Within 17.64 miles

FITNESS

Sep 24,2027

LaBlast®

Rockville

Within 17.64 miles

FITNESS

Sep 12,2027

Yo-Chi

Rockville

Within 17.64 miles

FITNESS

Mar 31,2027

Yoga - Gentle with Stretching

Rockville

Within 17.64 miles

FITNESS

Jul 01,2027

Chairobics

Rockville

Within 17.64 miles

FITNESS

Jun 17,2027

Salsa, Stretch, and Sip

Rockville

Within 17.64 miles

FITNESS

Sep 13,2027

Ageless Grace®

Rockville

Within 17.64 miles

FITNESS

Oct 20,2027

Tai Chi Level 1

Rockville

Within 17.64 miles

FITNESS

Jun 21,2027

Forever Fit, Fun & Food - Outdoors Special

Rockville

Within 17.64 miles

FITNESS

Sep 15,2027

Yoga - Gentle with Stretching

Rockville

Within 17.64 miles

FITNESS

Sep 21,2027

LaBlast®

Rockville

Within 17.64 miles

FITNESS

Nov 30,2026

Balance Challenge

Rockville

Within 17.64 miles

FITNESS

Nov 17,2026

Annual Turkey Trot

Rockville

Within 17.64 miles

FITNESS

Oct 13,2027

Tai Chi Level 1

Rockville

Within 17.64 miles

FITNESS

Sep 13,2027

Total Body Fit

Rockville

Within 17.64 miles

FITNESS

Jun 28,2027

Aerobic Workout

Rockville

Within 17.64 miles

FITNESS

Jun 28,2027

Shred It

Rockville

Within 17.67 miles

FITNESS

Sep 12,2027

Yoga - Balance, Flexibility, Mood & Strength

Rockville

Within 18.1 miles

FITNESS

Nov 07,2026

Metabo Body Blast

Rockville

Within 18.1 miles

FITNESS

Sep 12,2027

Yoga - Hatha Intermediate

Rockville

Within 18.1 miles

FITNESS

Sep 14,2027

Power Sculpt

Rockville

Within 18.1 miles

FITNESS

Jun 10,2027

Strength Training and Core

Rockville

Within 18.1 miles

FITNESS

Sep 12,2027

Yoga - Balance, Flexibility, Mood & Strength

Rockville

Within 18.1 miles

FITNESS

Jun 27,2027

Yoga - Hatha Intermediate

Rockville

Within 18.1 miles

FITNESS

Apr 01,2027

Strength Training and Core

Rockville

Within 18.1 miles

FITNESS

Jun 01,2027

Power Sculpt

Rockville

Within 18.1 miles

FITNESS

Sep 20,2027

Morning Motivation

Rockville

Within 18.1 miles

FITNESS

Oct 18,2027

Morning Motivation

Rockville

Within 18.1 miles

FITNESS

Nov 01,2026

Dance & Sculpt @ CRC

Frederick

Within 25.07 miles

Fitness

Sep 21,2027

Yoga Sculpt & Strength In Person or VIRTUAL

McLean

Within 25.16 miles

Fitness

Sep 20,2027

Body Sculpt

McLean

Within 25.16 miles

Fitness

Nov 02,2026

Dance Fit @ SLR

Frederick

Within 26.49 miles

Fitness

Sep 15,2027

Gentle Yoga @ WRC

Walkersville

Within 30.7 miles

Fitness

Sep 15,2027

Chair Yoga @ WRC

Walkersville

Within 30.7 miles

Fitness

Nov 03,2026

Gentle Yoga @ Fountain Rock Nature Center

Within 31.14 miles

Fitness

Sep 14,2027

Barre @ TRC

Adamstown

Within 31.41 miles

Fitness

Nov 03,2026

Gentle Yoga @ BCCB

Frederick

Within 31.9 miles

Fitness

Oct 06,2027

*NEW* Adult Beginner Tap Dance

Frederick

Within 32.88 miles

Fitness

Sep 13,2027

Chair Yoga @ SKC

Frederick

Within 32.88 miles

Fitness

Oct 06,2027

*NEW* Adult Beginner Belly Dance

Frederick

Within 32.88 miles

Fitness

Oct 06,2027

*NEW* Adult Beginner Ballet

Frederick

Within 32.88 miles

Fitness

Nov 01,2026

Barre Above by Angel Fit @ MRC

Middletown

Within 37.8 miles

Fitness

Sep 14,2027

Body and Soul, Cardio/Strength @ MRC

Middletown

Within 37.8 miles

Fitness

Sep 17,2027

A Mindful Outdoor Experience: Autumnal Equinox

Middletown

Within 37.98 miles

Fitness

Apr 05,2027

Chair Yoga

Ellicott City

Within 4.27 miles

Fitness

Apr 04,2027

Better Balance

Within 4.27 miles

Fitness

Jan 18,2027

Functional Fitness

Ellicott City

Within 4.27 miles

Fitness

Feb 08,2027

Funfit® Tots (Parent/Child)

Ellicott City

Within 5.61 miles

Fitness

Sep 20,2027

Barre @ WRC

Walkersville

Within 30.7 miles

Fitness

Sep 15,2027

Gentle Yoga @ TRC

Adamstown

Within 31.41 miles

Fitness

Nov 02,2026

Barre @ BCCB

Frederick

Within 31.9 miles

Fitness

Sep 12,2027

Ballroom Dance

Frederick

Within 31.9 miles

Fitness