Barre Conditioning
810 S Frederick Ave, Gaithersburg, MD 20877, USA
Opening
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Dance
Description
Whether you are a dancer who wants to increase their technique and build strength for injury prevention or someone who would like to sculpt and condition their body like a dancer, Barre Conditioning is for you. This class takes the ballet barre to the floor, which, when combined with across the floor exercises, will increase mobility, flexibility and build strength. These exercises are great to build strong muscles with less tension on joints. Open to all levels.