Basic Yoga
5220 Oliva Ave, Lakewood, CA 90712, USA
Opening
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Fitness
Description
Yoga is designed to bring union to body, mind and spirit through flexibility, strength, full range of motion, balance, fullness of breath and relaxation. Individual needs are addressed and this style is gentle and appropriate for all ages and all levels. Instructor: Barbara McEnroeNo class October 6 & 31 and December 15.