Be a "Champion" of Well Being
12601 S Isis Ave, Hawthorne, CA 90250, USA
Full
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Health and Wellness
Description
In this class you will cultivate your inner strength, self love and purpose. First you will build a foundation of your own well being. Through wellness practices such as mindfulness, meditation, breath work, communication techniques and mindful movement you will learn to transform yourself, your relationships and create a space for reflection, relaxation and revitalization.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 20 Apr,2027 | 11 May,2027 | Wed | 18 | 18 | N/A | N/A | Register |