Beginning Hatha Vinyasa Yoga-Monday AM-Session III

13 N 400 W, Salt Lake City, UT 84101, USA

Opening | Fitness/Yoga/Zumba

Description

Ages 14 & Up:Traditional asanas (poses), breathing, and mindfulness are woven together with instruction on the core engagement and good posture. Vinyasa, or poses that flow from one to the next, will be taught and practiced. This class is great for those who are new to yoga as well as more experienced practitioners who are interested in refining their yoga practice.Bring: Yoga mat, yoga strap (preferably cinch style), two yoga blocks (9"x6"x4")

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
15 Apr,2024 20 May,2024 N/A 14 18 N/A N/A Register