Beginning Quick Fit Punch Card

6742 Auburn Blvd, Citrus Heights, CA 95621, USA

Opening | Adult Exercise Classes

Description

This class is a basic total body, only 30 minute work-out. It utilizes free weights, body weight, medicine balls, and core movements to music. It is excellent for those with very limited time perhaps due to work schedules, homework or family responsibilities. This class will focus on basic strength and conditioning an again it is only 30 minutes! It is fun, easy and will make you feel so good!Please bring hand weights, a towel, water, gym attire, and a fun attitude! Please do not arrive more than 10 minutes before class time.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
08 Mar,2027 08 Mar,2027 Mon,Tue,Wed,Thu,Fri 14 18 12:00 AM 12:00 AM Register
05 Oct,2027 05 Oct,2027 Mon,Tue,Wed,Thu,Fri 14 18 12:00 AM 12:00 AM Register